Ayurveda Parkschlösschen, Germany

The only five-star health resort focused solely on ayurveda offers ancient Indian detoxification therapies in the heart of EuropeMonday, March 13, 2017

By National Geographic Traveller The Collection

The only five-star health resort focused solely on ayurveda offers ancient Indian detoxification therapies in the heart of Europe. Set in a stunning Art Nouveau castle in a valley on the Mosel River, multi-award-winning Ayurveda Parkschlösschen has been helping guests with its extensive detox knowledge for the past 24 years.

Ayurveda is a 5,000-year-old Indian holistic medical system that works by restoring the body to its natural state, resulting in feelings of serenity, vitality and wellbeing. Additionally, ayurvedic detox regimes can encourage long-lasting weight loss, reduce stress, promote inner tranquillity and potentially strengthen the immune system.

Every programme begins with a consultation with one of the centre’s ayurvedic practitioners, who measure guest’s vital statistics to ensure each detox regime is matched to the individual’s current health and biorhythmic constitution. While a four-day retreat at Ayurveda Parkschlösschen can seem as relaxing as a two-week beach break, it’s the 10- to 21-day Panchakarma detox cure that allows guests to feel truly renewed, with its gentle but thorough detox.

Set in 11 acres of parkland and woods, the tranquil castle is the ideal spot for guests to recharge their batteries and try a digital detox, free from the distractions of social media.

The heart of the health resort is the ayurveda therapy area’s 24 treatment and relaxation rooms, with separate spaces for men and women. Try one of the heavenly four-handed massages with warm oil, which helps to boost wellbeing. Afterwards, maintain the blissful state in a private relaxation room, and then unwind in the spa. Add in a vast yoga area, fitness studio and indoor thermal pool, a herb-infused sauna and steam bath, and a cosmetic studio, and the result is a health-conscious traveller’s paradise.

To kick-start a healthy regime, dine on tasty vegetarian and vegan ayurvedic cuisine, while refraining from caffeine and alcohol. What’s more, workshops, lectures and classes led by experts, chefs and coaches give guests the impetus to live a healthier lifestyle long after the plane home touches down.

Don’t miss

Ayurvedic pulse diagnosis, a tool to measure guests’ physiological wellbeing and locate imbalances or even health problems

Need to know

Key Treatments

• Ayurvedic programmes: Panchakarma cure; anti-stress; liver detox; yoga; lifestyle coaching; short ayurveda getaways & pre-wedding special
• Ayurvedic massages and treatments
• Twice-daily yoga classes/one-on-one yoga sessions
• Daily lectures by ayurvedic experts and practitioners and cooking workshops

Key Facilities

• 15 junior suites
• 30 double rooms
• 13 single rooms
• Vegetarian or vegan gourmet cuisine

Contact Information

ayurveda-parkschloesschen.com
T: + 49 6541 7050
E: info@parkschloesschen.de

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