Top five wellness experiences in the Himalayas

We round up the best stress-free experiences at Ananda in the Himalayas.

Do it now: Zen & the art of mind maintenance

Want to sleep better, manage stress and anxiety, or simply feel a bit more zen? There's a reason meditation is being embraced by travellers everywhere

What we're reading: December 2016

Visionary graphic novelist Nick Hayes turns his laser-sharp attention to a wordless, bird-focused tale

Running: The Himalayan 100

It's one thing running 100 miles in five days. But what about at altitude in the Himalayas? We sent a 45-year-old runner, mother and writer to find out

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