Do it now: Where to go caving

Cool, dark and mysterious, caves offer the chance for a true adventure, so don your hard hat and discover what lies beneath.
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Go gourmet in Tuscany

All big, earthy flavours with serious, hearty flair, Cosmos expert Luisa reveals why Italy is perhaps the king of European cuisine

Tuscany: the two-wheeled takeover

Biking has never been more popular, and whether you're a fitness fanatic or are simply starting out, there's a trail for you to blaze in Tuscany

Tuscany: a leap into the unknown

For a first time canyoner, jumping off rocks can be a daunting prospect, but a great instructor and a bit of beginner's pluck are all you need in the Garfagnana valley
Travel and Adventure

Top 10: Museums and Galleries