The Spa Collection 2023

By National Geographic Traveller (UK)
Published 1 Feb 2023, 15:23 GMT
The Spa Collection 2023

The Spa Collection 2023

Photograph by National Geographic Traveller

Personal wellness and self-care have evolved beyond being mere buzzwords to being essential considerations for just about anyone navigating the challenges of modern life. No matter who you are, sustaining a healthy and functional mind, body and soul is incredibly important.

The latest edition of the Collection deep dives into some of the biggest trends in fitness and wellness, including methods of maintaining wellbeing tailored to different stage of your life. Also inside, what exactly is biohacking, a popular recent trend that uses the latest technology and research to optimise your fitness. Plus, take a look at the potential benefits of CBD; discover how to boost your recovery time and keep up your fitness gains; and which skincare tools will help you look and feel your best. Finally, find out how to enjoy a wellness trip in the wilds of Scotland.

And, of course, there’s our round up of the best spas, hotels and wellness resorts, brought to you by our advertising partners, to help inspire you when planning your next rejuvenating escape.


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