Eat: Caribbean

Forgotten recipes are being rediscovered by chefs and tourists as traditional Caribbean dishes make a comeback. From exotic fruits to fresh fish and fiery spices, these idyllic islands yield a plethora of indigenous ingredients, while colonial influences have sparked some of the islands’ unique national dishes

A taste of St kitts & Nevis

St Kitts and Nevis is home to first-rate seafood and a fusion of flavours. Chef Jasmine Francis shares her highlights

St Lucia: Tales of the Caribbean

“Hang on,” I say. Too late. Luca (4) is whizzing down the slide into the kids’ pool and it’s only 6am. Jet-lagged and unaccustomed to the sun, the sand and the invitingly warm waters of the beautiful St Lucia, this was just too good an opportunity to give up. It was to set the pace for a series of adventures — some on water, some on land, and some taking in both

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