Top five wellness experiences in the Himalayas

We round up the best stress-free experiences at Ananda in the Himalayas.

Yoga for the whole family

On a wellness week in southern Spain, we discover that quality time to unwind with the kids need not be something hard won

Do it now: Silent retreats

In a world where therapy usually involves talking through problems, a new trend for silence has emerged — with plenty of opportunities to leave you speechless

Yoga breaks: Getaways with gurus

If you think yoga postures can be demanding, the terminology can be just as mind-bending as the increasing number and types of yoga retreats out there. Take a deep, cleansing breath and a step towards enlightenment.

Palm Tree Hotel, Kerala: Free Spirit Yoga

Amelia Duggan practises yoga in India's deep south

India: Spirited away

From cleansing rituals on the banks of the Ganges to Himalayan yoga retreats, nowhere on Earth does spiritual escapes quite like India. We pick three experiences to help you reach the heart and soul of this complex country.

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